How Healthy Is Popeyes?

Is Popeyes good protein?

Popeye’s chicken breast is also high in protein, 35 grams.

Watch the saturated fat though, coming in at 8 grams per piece..

Is Popeyes Chicken healthy to eat?

While neither sandwich should be considered healthy, Popeyes’ appears to be the bigger nutrition bomb, clocking in at 690 calories versus Chick-fil-A’s 440 calories. KFC also released a new item that quickly sold out: a plant-based chicken from Beyond Meat.

Who has the best fried chicken in America?

The 75 Best Fried Chicken Places in America#7 Loveless Cafe (Nashville, Tennessee) … #6 Bobwhite Lunch & Supper Counter (New York, New York) … #5 Husk (Charleston, South Carolina) … #4 Dooky Chase’s (New Orleans, Louisiana) … #3 Barbecue Inn (Houston, Texas) … #2 Gus’s World Famous Fried Chicken (Mason, Tennessee) … #1 Willie Mae’s Scotch House (New Orleans, Louisiana)More items…•

Is Chick Fil A healthy?

A closer look at Chick-fil-A’s nutrition facts reveals that a serving of eight grilled nuggets contains just 140 calories and is a good source of protein at 23 grams, certainly making it one of the healthier options at a fast food restaurant (as long as you resist the temptation to add a side of fries).

Is Popeyes better than KFC?

We compared the most popular menu items at KFC and Popeyes — and the winner is crystal clear. … While KFC didn’t bring much to the table, Popeyes shone brightly for its high-quality, mouthwatering, and crispy chicken.

Is KFC chicken healthy?

Chicken is usually a good source of lean protein—except when deep fried in rich, high-calorie, high-fat batter. The side dishes at KFC are mostly comfort foods like mashed potatoes, cornbread, and macaroni and cheese, which are generally high in calories, fat, and sodium, and lacking in fiber and vitamins.

What is Popeyes Famous for?

No matter what, you undoubtedly knew that Popeyes Louisiana Kitchen introduced a fried chicken sandwich in 2019, and that it became a fast food phenomenon. The sandwich hit the restaurant world like an asteroid, and its impact was almost as strong when it returned to the menu.

What kind of fish does Popeyes use?

Cajun Fish: Whole-fillet whitefish seasoned with a savory blend of Louisiana spices then served crispy in a Southern-style crumb breading. Catfish: Catfish seasoned in Louisiana seasonings with a Southern cornmeal coating.

Can diabetics eat Popeyes Chicken?

Fried Chicken Restaurants In general, poultry is a smart choice while following a diabetes-friendly diet—except when it’s breaded or dipped in flour and fried. This version adds not just carbs but saturated fat and calories as well to menu items at restaurants like KFC (Kentucky Fried Chicken) and Popeyes.

Which is better Popeyes or Chick Fil A?

Very basic. The Popeyes chicken is much thicker, with a craggly breaded crust that really sets it apart. Chick-Fil-A might win the sauce game—you can’t top the classic Chick-Fil-A sauce—but when it comes to chicken, Popeyes wins.

What is the healthiest food at Popeyes?

The 10 Healthiest Menu Items At Popeyes, According To Nutritionists Best Overall Choice: 3-Piece Handcrafted Blackened Chicken Tenders. … Best Sandwich: Loaded Chicken Wrap. … Best Protein-Packed Snack: Bonafide® Chicken Leg. … Best Savory Pick: Jambalaya. … Best Side: Corn on the Cob Cobbett.More items…•

Is Popeyes Chicken real meat?

It’s no secret that Popeyes has quite the fan base, so we were excited to put this chain to the test. Popeyes boasts bonafide real chicken that is “marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor.”

What’s the best thing to get at Popeyes?

So take it from me, these are definitively the 11 best foods that Popeyes Louisiana Kitchen has to offer.Spicy Tenders.French Fries. … Red Beans and Rice. … Chicken Waffle Tenders. … Mashed Potatoes. … Ghost Pepper Wings. … Cinnamon Apple Pie. … Chicken Po-boy. The Chicken Po-boy is pretty solid for a fast food sandwich. … More items…

What can I eat at KFC on a diet?

Here’s what you should order if you’d prefer to be health-conscious at KFC:Best Chicken: Kentucky Grilled Chicken. … Best Sandwich: Honey BBQ. … Best Side: Green Beans. … Best Salad: House Side Salad.

Why is fried chicken bad for you?

Fried foods are high in fat, calories, and often salt. A few studies, including one published in 2014, have linked fried foods to serious health problems like type 2 diabetes and heart disease.