Slow Flow (Mand Gati) at Samyama Yoga Center

Event Timeslots (2)

Tuesday
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Slow Flow Yoga melds the style of vinyasa flow (breath connected with movement) with attention to safe alignment, creating space for a moving meditation. Classes are themed around different elements of yoga philosophy to teach students not just asana (posture) but ALL eight limbs of yoga.

Thursday
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Slow Flow Yoga melds the style of vinyasa flow (breath connected with movement) with attention to safe alignment, creating space for a moving meditation. Classes are themed around different elements of yoga philosophy to teach students not just asana (posture) but ALL eight limbs of yoga.

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